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Personal Growth

Fridays Are For Celebrating

Did you know that the mind cannot hold two emotions at the same time? It’s one of the many reasons I love practicing celebration and appreciation. When I notice feelings of stress and discomfort, celebration and appreciation are go-tos for me in any given moment. They help ground me, keeping me from getting swept away […]

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I found my own freedom from the “do more, be more” mindset and the alcohol that seems to make the hustle easier, and now I’m here to share words of encouragement with you. 

Cozy up with some tea for my reflections on finally, blessedly, living and loving life by simply figuring out the next right thing.

I’m Meade Shirley,

reformed people-pleaser, former gray-area drinker, and Senior Certified This Naked Mind Coach. 

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Fridays Are For Celebrating

Date

January 25, 2023

Category

Personal Growth

Did you know that the mind cannot hold two emotions at the same time? It’s one of the many reasons I love practicing celebration and appreciation. When I notice feelings of stress and discomfort, celebration and appreciation are go-tos for me in any given moment. They help ground me, keeping me from getting swept away […]

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